Hacking is NOT Healing: How to go from "Managing" Blood Sugar to Deeply Healing | Episode 221
Description
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On Today's Episode:
So many people I talk to tell me that as long as they eat 8-10 times a day, they don't have crashes... or that as long as they don't eat any carbs, they don't have any blood sugar crashes... but neither of these things are sustainable or lead to long-term healing. In fact, both of these "blood sugar management strategies" actually lead to worsened blood sugar (as well as worsened metabolic hormones like insulin, leptin and cortisol).
In this episode I talk about the steps you need to take to actually start HEALING instead of just managing or "hacking" your blood sugar!
Links I mentioned in the episode:
- Enroll in Blood Sugar Mastery: https://www.daniellehamiltonhealth.com/bloodsugarmastery
- Stop the Drops Waitlist - a DIY course for Metabolic Hypoglycemia: https://www.daniellehamiltonhealth.com/stopthedropswaitlist
- It Starts with Light Waitlist: https://www.daniellehamiltonhealth.com/lightwaitlist
STAY IN TOUCH WITH ME:
You can find me:
- On Instagram @daniellehamiltonhealth
- On Facebook at Danielle Hamilton Health.
- My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)
- On my YouTube Channel (make sure you subscribe!)
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